#230 - Weight Loss Made Easy w/Allison Wood

What this episode covers

Allison Wood is a retired trauma therapist who created a program for herself to lose weight. After losing 35 pounds and keeping it off, she decided to become a wellness coach and teach her unique psychologically based program to other women to help them lose weight without extreme diets or counting calories.

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Frequently Asked Questions

How long is this episode of She Rises Studios Podcast?

This episode is 18 minutes long.

When was this She Rises Studios Podcast episode published?

This episode was published on May 6, 2024.

What is this episode about?

Allison Wood is a retired trauma therapist who created a program for herself to lose weight. After losing 35 pounds and keeping it off, she decided to become a wellness coach and teach her unique psychologically based program to other women to help...

Can I download this She Rises Studios Podcast episode?

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