230. What to Do if You're Not Making Progress

from Not Your Average Runner, A Running Podcast · host Jill Angie

Discover what to do if you currently believe you're not making progress. I'm sharing how to reframe the whole idea of working towards a defined goal, so you can start to see the progress that you are making on your running journey. Get full show notes and more information here: https://notyouraveragerunner.com/230

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This episode is 28 minutes long.

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This episode was published on January 6, 2022.

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