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#230 Why cant I do Random Yogasanas like Shirshasana by watching Youtube videos? Is there any harm? episode artwork

EPISODE · Aug 5, 2021 · 8 MIN

#230 Why cant I do Random Yogasanas like Shirshasana by watching Youtube videos? Is there any harm?

from Vaisus Podcast · host Vaisakh Sabu

In this video Isha Hatha Yoga teacher from Mumbai Omkar anna tells us the significance of doing Yogasanas in a particular sequence and not to do them randomly   Omkar anna contact details Instagram: https://www.instagram.com/omikamath/ Facebook: https://www.facebook.com/hatayogateacher Youtube: https://www.youtube.com/channel/UCcAe...  Email: [email protected]  Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerenginee... Snapchat: @vaisu1990  Linkedin: vaisakh sabu  Twitter: @vaisakhsabu90   Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/ My podcast link Anchor app: https://anchor.fm/vaisakh-sabu If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90 Google pay: vaisakhsabu90@okicici

What this episode covers

In this video Isha Hatha Yoga teacher from Mumbai Omkar anna tells us the significance of doing Yogasanas in a particular sequence and not to do them randomly   Omkar anna contact details Instagram: https://www.instagram.com/omikamath/ Facebook: https://www.facebook.com/hatayogateacher Youtube: https://www.youtube.com/channel/UCcAe...  Email: [email protected]  Instagram: https://www.instagram.com/vaisu90/ Facebook page: https://www.facebook.com/innerenginee... Snapchat: @vaisu1990  Linkedin: vaisakh sabu  Twitter: @vaisakhsabu90   Private Fb group if you are struggling with practice or mental health issues and to support my work (PLEASE ANSWER ALL THE MEMBERSHIP QUESTIONS TO GET ACCESS): https://www.facebook.com/groups/3319910901402709/ My podcast link Anchor app: https://anchor.fm/vaisakh-sabu If you like my videos please support me by making a small contribution on Patreon at: https://www.patreon.com/vaisu90 Google pay: vaisakhsabu90@okicici

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#230 Why cant I do Random Yogasanas like Shirshasana by watching Youtube videos? Is there any harm?

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How long is this episode of Vaisus Podcast?

This episode is 8 minutes long.

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This episode was published on August 5, 2021.

What is this episode about?

In this video Isha Hatha Yoga teacher from Mumbai Omkar anna tells us the significance of doing Yogasanas in a particular sequence and not to do them randomly   Omkar anna contact details Instagram: https://www.instagram.com/omikamath/ Facebook:...

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