2301 - Random Question Podcast - Week of July 28 2025 episode artwork

EPISODE · Aug 1, 2025 · 35 MIN

2301 - Random Question Podcast - Week of July 28 2025

from The C3Method Podcast · host Robert Polenik

Today's podcast features questions asked by YOU, the listener!!!  We cover why people struggle to lose body fat even if they don't overeat, weight training differences for strength vs endurance athletes, how to get motivated for workouts, and whether a trainer should focus on in-person vs virtual clients!  Super fun stuff!!!

Today's podcast features questions asked by YOU, the listener!!!  We cover why people struggle to lose body fat even if they don't overeat, weight training differences for strength vs endurance athletes, how to get motivated for workouts, and whether a trainer should focus on in-person vs virtual clients!  Super fun stuff!!!

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2301 - Random Question Podcast - Week of July 28 2025

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This episode was published on August 1, 2025.

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Today's podcast features questions asked by YOU, the listener!!!  We cover why people struggle to lose body fat even if they don't overeat, weight training differences for strength vs endurance athletes, how to get motivated for workouts, and...

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