EPISODE · Sep 19, 2022 · 13 MIN

231 - Benchmarks Matter

from Faithful Fitness With Coach Alex VanHouten · host Coach Alex VanHouten

Mindset Monday How do you take stock of your journey? Make Benchmarks a part of your journey! be you. just BETTER.https://betterdaily.liveRegister for the Faithful40Challenge (Starts Oct. 1) - https://betterdaily.live/faithful40Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.

Episode metadata supplied by the publisher feed · Published Sep 19, 2022

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231 - Benchmarks Matter

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