#231 Fresh Out of a Menty-B

from Walnut Wednesday · host Lara Gieseke

Hey Walnut, this week, I'm just spiraling on some thoughts fresh out of a menty-b. I had a full meltdown at work and it was simply due to a nervous system overload and timing. I'm pretty much chatting with you in real time as to how I am navagating through it and discussing with you, what I can do to try and ease the post-meltdown spiral I've got going on. I'm going to start with writing a list... wish me luck! and let me know if you're in the same boat or have any tips! Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published Apr 2, 2024

Embed this episode

Attribution link and audio player

Ready to play

#231 Fresh Out of a Menty-B

0:00 13:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Getting Better with Jonathan Van Ness Sony Music Entertainment / Jonathan Van Ness Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental health, happiness, relationships, and more—helping us emerge thriving, invigorated, and most importantly - a little bit better. Join us every Wednesday for brand new episodes, and catch full video episodes on YouTube! And tune in every Monday for brand new episodes of our companion show: The Monday Edit, where JVN and senior producer Chris giving you a behind the scenes look at the creation of Getting Better, hot takes on today’s headlines, and all in all share with you how the sausage gets made! Explicit

Frequently Asked Questions

How long is this episode of Walnut Wednesday?

This episode is 13 minutes long.

When was this Walnut Wednesday episode published?

This episode was published on April 2, 2024.

Can I download this Walnut Wednesday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!