#231 Habit scorecard

from The Mindset Athlete Podcast · host James Roberts

In this episode, I talk about implementing James Clear's Habit Scorecard into your life. This episode is part of a 5 part solo series leading up to 2021. In the episode I spoke about: - How do improve your habits by using the plus, minus and equal signs against your routines For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram

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This episode was published on December 4, 2020.

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