PodParley PodParley
PodParley PodParley
Log in

#231 Habit scorecard

Episode 231 of the The Mindset Athlete Podcast podcast, hosted by James Roberts, titled "#231 Habit scorecard" was published on December 4, 2020 and runs 11 minutes.

December 4, 2020 ·11m · The Mindset Athlete Podcast

0:00 / 0:00

Episode Description

In this episode, I talk about implementing James Clear's Habit Scorecard into your life.

This episode is part of a 5 part solo series leading up to 2021. 

In the episode I spoke about:
 
- How do improve your habits by using the plus, minus and equal signs against your routines

For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast

For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram

Share this episode

Similar Episodes

Episode 376: Behind the Scenes of Mental Performance with Ashley McFeeley

Apr 8, 2026 ·43m

Growth Spurt: The Superpower of Doing Nothing

Apr 6, 2026 ·4m

Learn How To Spot and Stop Runs To Become a High IQ HS Basketball Player

Apr 3, 2026 ·11m

Episode 375: Redefining Success Beyond the Scoreboard with Drake Bernstein

Apr 1, 2026 ·47m

Growth Spurt: One Brave Step

Mar 30, 2026 ·1m

Professor Pete Alexander: Stress, Mortality & How to Become Undepressable

Mar 28, 2026 ·106m

Similar Podcasts

Chasing Energy Daniel Lucas Hi, I'm Daniel Lucas and I share tools, tips and insights to fuel a life worth living.My mission in life is to 'Make Healthy Living More Accessible'.I'm a former endurance athlete as well as the inventor and founder of the Sprout Spout.  I host of the Chasing Energy podcast to give you insights that fuel a life worth living.  I'm not just a health entrepreneur; I'm a lifelong learner passionate about unlocking human potential through nutrition, fitness, and mindset.On Chasing Energy, I delve into the science behind peak performance, exploring topics like nutrition, exercise, sleep, stress management, and cognitive enhancement. I interview leading experts and share practical strategies for optimizing your health and well-being. My goal is to empower you with the knowledge and tools you need to live a vibrant, energized life.I'm excited to share my story, insights, and experiences with you. Whether you're a health enthusiast, athlete, parent, Sports Motivation Podcast Niyi Sobo Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals! The Growth Project Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better. The Curve Mindset Podcast with McGinley Coaching The Curve Mindset with McGinley Coaching Welcome to The Curve Mindset Podcast in partnership with McGinley Coaching, where we discuss all things mindset with a variety of different guests - including athletes, coaches, psychologists, teachers, motivational speakers, business leaders & many more!
URL copied to clipboard!