EPISODE · Oct 23, 2023 · 22 MIN
#231 How To Stay On Track With Your Weight Loss Whilst Eating At Restaurants
from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper
Worried about blowing up all your progress because you're going to be eating out at the weekend? Our client Rosalba asked the same thing and i wanted to share with you what we teach our clients so that they can still enjoy themselves without over indulging or feeling guilty!
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#231 How To Stay On Track With Your Weight Loss Whilst Eating At Restaurants
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