#231 Jeff Messina

Send us Fan Mail Today’s guest discusses the evolving perception of Jiu-Jitsu, the significance of the Black Belt, and the personal journey that practitioners undergo. He emphasizes the importance of resilience, mental health, and community in the practice of Jiu-Jitsu. Here is The RŌL Radio with 4th degree bjj black belt, 1st degree judo black belt, and owner of Revolution Dojo in Katy and Houston Texas, Jeff Messina. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey. FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/o.g.jeffmessina/ https://www.revolutiondojo.com/revolution-dojo-instructors.html https://www.instagram.com/revolutiondojo/ Episode Highlights: 2:33 Focus On What Matters 6:33 Jiu-Jitsu’s New Era 13:47 Is Jiu-Jitsu for Everybody 21:59 What Makes Jiu-Jitsu Unique 26:23 Jeff’s Roots 31:59 The Value of the Black Belt 42:06 What is the Objective of Jiu-Jitsu 49:03 Switching Lifestyles 54:11 Why Do People Give Up Support the show