231 | Know Your Own Heart

from And Sons · host And Sons

In this recent AndSons livestream, Sam and Blaine explore the high cost of ignoring our hearts. Yes, the heart is messy and complicated, but it's also the epicenter of our emotions, desires, motives, and experiences. When we become untethered from it and mask our feelings, we open the door to shame, despair, and anger. For those willing and brave enough, there is a way back to wholeheartedness. Here are some simple practices for becoming a student of the heart.

Episode metadata supplied by the publisher feed · Published Oct 12, 2021

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231 | Know Your Own Heart

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This episode is 47 minutes long.

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This episode was published on October 12, 2021.

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