231: More Than You See with Deborah Lee Smith

On Episode 231 of You, Me, Empathy, Deborah Lee Smith (she/her) and I explore learning how to listen to our bodies, what it’s like to experience a prolonged panic attack, why there’s no shame or failure in divorce, and how there’s always more than you see—if only we look, listen, soften, and be curious. SUPPORT NŌN: Leave a 5-star reviewOrder The Feely CardsSubscribe to We Can't Do It Alone The You, Me, Empathy podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.