#231 | Motivation Monday: How to Trust Yourself Again episode artwork

EPISODE · Oct 2, 2023 · 18 MIN

#231 | Motivation Monday: How to Trust Yourself Again

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailRegaining trust in oneself after making decisions that lead to negative outcomes can be daunting. In today’s episode, we bust the myth of sky-high expectations and how they can lead to a feeling of drowning in our ambitions. We discuss the significance of pacing ourselves by setting manageable goals and gradually transforming them into habits. It's about knowing we can trust ourselves to keep the momentum going. We touch on self-compassion when mistakes happen and the value of staying motivated to maintain our goals. So tune in, and let's embark on a journey to regain trust in ourselves and build a momentum of success.Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#80 | What to Do When it Doesn't Feel Right - https://apple.co/3zZcQpM _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/  Facebook - https://www.facebook.com/EvolveVenturesTech  (Public Page)Private Facebook Group - https://www.facebook.com/groups/457130589193794 Emilia’s IG - https://www.instagram.com/evolvewithemilia/ Emilia’s TikTok - https://vm.tiktok.com/TTPdkYujDR/ Bianca’s IG - https://www.instagram.com/evolvewithbianca/ Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:[2:57] Not trusting yourself[7:28] One of the reasons why you don't trust yourself[9:00] Who you are "supposed to be"[13:16] Set goals as small as possible to start[16:38] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)

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Send us Fan Mail Regaining trust in oneself after making decisions that lead to negative outcomes can be daunting. In today’s episode, we bust the myth of sky-high expectations and how they can lead to a feeling of drowning in our ambitions. We discuss the significance of pacing ourselves by setting manageable goals and gradually transforming them into habits. It's about knowing we can trust ourselves to keep the momentum going. We touch on self-compassion when mistakes happen and the value o...

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#231 | Motivation Monday: How to Trust Yourself Again

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