#231 - Sean Noble On: Irish Hyrox Pro Champion, 2nd in World Championship & Top Hyrox tips to crush your next event

In this episode of the Any Given Runday Podcast, we welcome Seán Noble, a standout athlete in the world of Hyrox. Seán claimed the top spot in last year's Irish Pro Men's competition and the London Olympia event earlier this year. He also finished second in the Hyrox Pro World Championships.In this episode, we discuss:- How his Dad pushed Seán in his training- Overcoming injuries and his earlier career in football- How Seán got into Hyrox and his first event in Scotland in 2023- Competing in the pro event in Dublin last year- Getting disqualified in Madrid and why he thinks about that event more than winning Dublin and London Olympia- Coming 2nd in the World Championship and his pursuit to get into the Elite 15- The growth of Hyrox as a sport- Training Strategies and approach on race day for Hyrox.And much moreSeán is a Perform Nutrition Athlete, and you can follow his journey as well as DM'ing him for training through his Instagram @sean_noble7You can follow us on Instagram @anygivenrundaypodcastIf you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie. Stay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE