231 - SECRET STRESS

If you only listen to one episode, make it this one. Jen talks about how to release hidden stress that you didn't even know you have -- and how, when you do this, you'll feel better mentally AND physically. She also shares the horrible moment that she could not figure out how to exit a stage at one of her shows.   Here is the link to Nicole Sachs' podcast that is referenced in this episode, where she talks more about the "JournalSpeak" pain relief process.    WE LOVE SHARING! Like this podcast? Be sure to share it with your friends, enemies, frenemies, and on your social media!   PATREON: Get bonus content + access to Jen's tell-all "State of the Dumpster Fire" chats on Jen's Patreon   PHONE WALLPAPER: Get phone wallpaper / lock screens here   UPCOMING SHOWS - NEW MATERIAL 11/20 - CHICAGO - TONIGHT! 12/3 - KANSAS CITY  12/4 - OMAHA  12/5 - DES MOINES  3/11 - BUFFALO  3/12 - ROYAL OAK  3/13 - COLUMBUS   JEN'S NEW COMEDY SPECIAL: Like and leave a comment on Jen's YouTube comedy special!   EMAIL LIST: Join Jen's email list!   MERCH: Get Village Hustle and other Jen merch here! YOUTUBE: Follow Jen's Youtube channel, where you can watch full podcast episodes and standup clips