#231 Ten gentle investments that support me through grief and chronic illness

In this solo episode, I share ten things I have bought or invested in to support myself through grief and chronic illness.For a long time, I hesitated to make recommendations because what we need is so personal, and we all have different budgets. This podcast is also ad free, and I want to keep it that way. But over the past few years, I have become more intentional about what I bring into my home and I have noticed a real shift in my comfort, my nervous system, and how I relate to daily life.I hope some of these hacks and ideas feel supportive to you too!You can join the Soft Grief Club over here: https://griefmagic.com/free/Love,Yarrow