231. The Real Reason You're Burned Out: Your Soul Wants a Seat at the Table episode artwork

EPISODE · Jun 13, 2026 · 17 MIN

231. The Real Reason You're Burned Out: Your Soul Wants a Seat at the Table

from A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth · host Dani Sumner | Christian Life Coach, Spiritual Director, Spiritual Transformation Coach

📞 Ready to talk? Book a free discovery call with Dani → https://calendly.com/danisumner The Real Reason You're Burned Out: Your Soul Wants a Seat at the Table You've achieved. You've raised the family. You've done right by God. And somewhere along the way you woke up feeling numb, lost, like you've been a passenger in your own life. In this episode (recorded mid-walk in Dani's backyard), she gets real about waking your soul back up, giving her a seat at the table, and becoming the main character of your own life again. In this episode, Dani talks about: Why striver-women lose themselves while doing all the right things The difference between your soul's voice and your shitty committee's voice A guided soul check-in you can do right now (breathing + "soul, what do you need?") "Everything is awkward until it's elegant": permission to be new at this Glad you're here, Dani 🎙️ Mentioned in the Episode The "couple drinks on accident" episode Dani referenced: https://podcasts.apple.com/us/podcast/a-holy-mess-nervous-system-somatic-regret-exhausted/id1593131576?i=1000649031720  Want to Go Deeper? 💫 Book a free discovery call at aholymess.com (or jump straight to calendly.com/danisumner to grab a spot right now). 1:1 coaching for the deep work. Life Coach Certification if you feel called to do this for others (or just to become a better human). No magic wand. No magic pill. Just the process, and you don't have to do it alone. If this episode spoke to you, leave a review and share it with a friend who needs to hear they're not where they used to be. 🤍  

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231. The Real Reason You're Burned Out: Your Soul Wants a Seat at the Table

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