#232 - Aaron Horan: From Smashing Ankles to Smashing Marathons and 3 Hour Dublin Marathon Goals

In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, overcoming the mental and physical challenges of his ankle injury where he was told he'd never play sport again, and how he has applied those lessons to his coaching. Aaron also talks about training for marathons, the importance of patience, and the impact of running on his life and mental health.In this episode, we discuss:Aaron’s Athletic Background and InjuryHow he rehabbed his way back to fitnessDiscovering a Passion for RunningMindset and Mentality in Overcoming InjuryCoaching Philosophy and InfluencesFirst Dublin Marathon Experience and that feeling of crossing the finish lineBuilding a Coaching BusinessFinal Advice for Marathon Runners taking on Dublin in a few weeksYou can follow us on Instagram: @anygivenrundaypodcastStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE