#232 - Brennan Fromm

Brennan Fromm is an actor and model. On this episode, Brennan opens up about his family dynamic and what it was like growing up. Brennan dives into some of the struggles of going through high school during covid. We discuss the issue that future generations will face after losing multiple years of face to face schooling. Also, Brennan talks about his battle with crippling OCD and explains his journey working to live with it. He mentions being introduced to alternative medicine called neurofeedback therapy which helps regulate brainwave activity and is shown to help many struggling with their mental health. We dive into the importance of alternative medicines and focusing on your mental health before worrying about other things in life. Join us in this powerful conversation on acting, alternative medicine, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u