#232 - Emotional & Mental Health in Quarantine

Licensed Clinical Psychologist, Dr. Anna Banana joins the Friendcast from Washington State, to help us assess the emotional state of the union during these challenging times. Turns out, there's no "one size fits all" approach to maintaining your personal sanity in quarantine. BUT, lucky for us, she was able to offer some simple yet effective strategies that everyone can use to feel better now, that will create a less painful transition back to "normal" once this is behind us. #YoureWelcome Also, Congratulations to Eric Zrinsky for winning this week's Gold Star! We are proud of your accomplishments! You're going places, kid! OTHER TOPICS: #TheFastandtheFurious, #TheRock, #improv, The Human Condition and Experience, #SocialDistancing, and Poppy, bitch! … But nothing about the horrible people we all hate. So sit back, relax, and enjoy the most downloaded podcast in the world! The Unimaginary Friendcast! The Unimaginary Friendcast is hosted by David Monster, Erin Marie Bette Davis Jr. and Nathan Von Edmondson. https://unimaginaryfriend.com/podcast/ And find us on Facebook!