EPISODE · Dec 4, 2025 · 14 MIN
232 | Get Out of Survival Mode - Using Routines to Become Proactive Instead of Reactive
from The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm · host Renae Matt
If you’re feeling overwhelmed by everything on your plate and don’t even know where to start with routines, this episode is for you. When life feels chaotic, it’s easy to slip into survival mode—reacting to everything and constantly playing catch-up. Today, we’re breaking down how simple, realistic routines can help you move out of that frantic state and back into a place of calm, control, and confidence. Let's get to it!RenaeResources mentioned in this episode:EPISODE 216 | A Weekly Planning Routine to Stay Organized - 10 Steps to Repeat Each WeekEPISODE 56 | Creating a Morning Routine that is Flexible in Different Seasons of LifeEPISODE 136 | The Power of the Daily 7: Tidy Your Home in Under 30 Minutes..RESOURCE LINKS:> Check out our website for resources and how to work with Renae: renaematt.com> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast> A.U.D.I.T. Your Habits: AuditYourHabits.com> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com> BOOK a coaching session: renaematt.com/coaching> JOIN the community: theroutineadvantagecommunity.com> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114Thanks for being here!- Renae & [email protected]
What this episode covers
If you’re feeling overwhelmed by everything on your plate and don’t even know where to start with routines, this episode is for you. When life feels chaotic, it’s easy to slip into survival mode—reacting to everything and constantly playing catch-up. Today, we’re breaking down how simple, realistic routines can help you move out of that frantic state and back into a place of calm, control, and confidence. Let's get to it! Renae Resources mentioned in this episode: EPISODE 216 | A...
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232 | Get Out of Survival Mode - Using Routines to Become Proactive Instead of Reactive
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