EPISODE · Aug 17, 2025 · 51 MIN
#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey
from Move Your Mind with Nick Bracks
Does anxiety ever take over your day or burn you out while you fight it? In this episode, I chat with Byron McCaughey who is a former VC-backed founder turned psychologist. We talk about how you can turn stress into fuel, with three simple tools you can start using today.TOPICS:Reframing anxiety into useful energySustainable performance without burnoutValues-led decision-making and trade-offsMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM BYRON: https://byronmccaughey.com/Get your free Psychological Capital report (takes 3 minutes): https://form.typeform.com/to/uLaP6RDiExplore Sublime Studio’s psychological coaching membership for entrepreneurs: https://sublimestudio.com.au Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Does anxiety ever take over your day or burn you out while you fight it? In this episode, I chat with Byron McCaughey who is a former VC-backed founder turned psychologist. We talk about how you can turn stress into fuel, with three simple tools you can start using today.TOPICS:Reframing anxiety into useful energySustainable performance without burnoutValues-led decision-making and trade-offsMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM BYRON: https://byronmccaughey.com/Get your free Psychological Capital report (takes 3 minutes): https://form.typeform.com/to/uLaP6RDiExplore Sublime Studio’s psychological coaching membership for entrepreneurs: https://sublimestudio.com.au Hosted on Acast. See acast.com/privacy for more information.
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#232: How to Use Anxiety as Fuel and Make Stress Work for You w/ Byron McCaughey
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