#232: Katharina Bauer (Stabhochspringerin)

What this episode covers

Folge 232: Katharina Bauer (Stabhochspringerin)Ich stehe auf einer Stabhochsprunganlage und Katharina hat zwei Minuten Zeit mir zu erklären wie ich über die Latte komme. Was würde sie mir empfehlen?Wir sprechen über ihr Training, die Gefahren des Sports, wie man es schafft als Leistungssportler nicht zum Hypochonder zu werden und über das mentale Grundgerüst das man sich erarbeiten muss.Katharina benötigt seit einigen Jahren einen Defibrillator, der sie bei einem Kammerflimmern vor dem Tod bewahren soll. Dieser ging auch schonmal los, ohne dass ihr Herz das benötigte. Welche Gedanken begleiten einen beim Sprinttraining, wenn man weiß, dass das immer wieder passieren kann?Hoch interessante Einblicke, in die Gedanken einer Frau, die sich früh entscheiden musste: Welches Leben will ich und welches Risiko bin ich bereit dafür einzugehen?Alle Inhalte und Empfehlungen auf http://www.bensprichtpodcast.deSpotify: https://spoti.fi/2QgN7R9Exklusive Inhalte: https://www.patreon.com/bensprichtpodcastSchick

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This episode is 1 hour and 36 minutes long.

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This episode was published on August 29, 2021.

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Folge 232: Katharina Bauer (Stabhochspringerin)Ich stehe auf einer Stabhochsprunganlage und Katharina hat zwei Minuten Zeit mir zu erklären wie ich über die Latte komme. Was würde sie mir empfehlen?Wir sprechen über ihr Training, die Gefahren des...

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