232 | Mastermind with Tena:  Overcoming Emotional Storms in Business episode artwork

EPISODE · Aug 21, 2018 · 1H 13M

232 | Mastermind with Tena: Overcoming Emotional Storms in Business

from ADHD reWired · host ADHD reWired

Today's episode is the final installment of our special series of mastermind sessions we recorded with a small group of the ADHD reWired Coaching and Accountability Group alumni. This episode is Tina's turn in the hot seat. When you listen, think about what questions you would have asked and what ideas you would have shared. Then, share them with us in the comments section of this episode, or tweet at me @EricTivers. In this conversation, we are going to help Tina address some challenges she's having in her business. If you struggle with emotional flooding, overwhelm, or decision-making, you will like this episode. If you are an entrepreneur, I think you'll love this episode. You'll Learn: [06:14] - Tina describes the issue she would like to mastermind in this conversation. [07:11] - Tina shares what her career is, and where these situations tend to arise. [10:54] - Tina identifies which situations trigger these emotional responses. [13:18] - Marisol asks Tina if she could have her lawyer involved in some of these conversations from the beginning. [14:58] - Natalie asks some detailed financial questions to put things into context. [18:56] - Erica asks if Tina could start conversations earlier to avoid some issues. [22:35] - Will asks if there is any sign that a client could cause problems, and if there's a way to prepare for that. [25:19] - Tina shares some insight into the nature of her business. She also explains that she has no qualms evicting people. I talk about the importance of bending the world to us, and not spending time working in areas that are not our strengths. [26:54] - Natalie talks about using intuition and identifying problem clients. [29:24] - I ask a general question about real estate on renting vs. selling. [31:26] - Will brings up the fact that Tina has been considering moving. [34:29] - Erica comments that Tina is very professional and straight-forward, so when she's faced with people who don't operate in the same manner, it is upsetting. [35:55] - Will shares his techniques for handling specific situations. I share the STOPP method. [43:39] - Marisol asks Tina about meditation or mindfulness practices. [47:22] - Will talks about anxiety, how it impacts him, and how he works through it. [50:38] - Tina dives a little deeper into her current position. [54:00] - I ask Tina, "What is the one thing you can do to make this easier?" [57:48] - Natalie goes over some organizational structure with Tina. [1:01:23] - Tina shares her takeaways from this conversation. [1:02:33] - We check in on progress from previous discussions. Use my Audible.com affiliate link for your favorite titles: http://www.audibletrial.com/ADHDreWired ADHD reWired Coaching and Accountability Group Our fall season of the ADHD reWired Coaching and Accountability Group will begin September 24th. To learn more or RSVP for the group registration, go to http://CoachingreWired.com. Support the podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. One perk example is our Patreon-only Adult Study Hall. Learn more at http://patreon.com/adhdrewired ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to EricTivers.com/community and fill out an application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm. Go to http://erictivers.com/events. Want to be a guest? Hey! What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered yes to any of these questions and you'd like to be a guest, schedule a pre-interview call here.

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232 | Mastermind with Tena: Overcoming Emotional Storms in Business

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit Soul-Centered Christine Pelaez Soul-Centered, hosted by ADHD, bipolar type 1, nurse Christine Pelaez, is a mental health podcast about all things taboo, vulnerable, and soul-searching. Christine normalizes talking about mental health to know her true self and get soul-centered. She dreams that healthcare becomes soul-centered for both patients and staff alike. Hosted on Acast. See acast.com/privacy for more information. Explicit

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This episode was published on August 21, 2018.

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Today's episode is the final installment of our special series of mastermind sessions we recorded with a small group of the ADHD reWired Coaching and Accountability Group alumni. This episode is Tina's turn in the hot seat. When you listen, think...

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