232. The Comprehensive Plan

from Weight Loss for Food-Lovers · host Molly Zemek

The summer season can be one of the hardest times to lose weight. Despite wanting to be beach body ready, holidays and vacations can disrupt best intentions for weight loss. Today on the podcast Molly explains why a basic food plan falls short in creating success with weight loss over the summer. You'll learn how to create a comprehensive plan that anticipates obstacles and incorporates food you love. Tune in to discover how to create an even more enjoyable summer, while staying on track with reaching your goal weight. To learn more about the Weight Loss for Food Lover's Membership visit: https://www.mollyzemek.com/course

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How long is this episode of Weight Loss for Food-Lovers?

This episode is 15 minutes long.

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This episode was published on July 4, 2024.

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