#233 My Body Continues to Change

from Walnut Wednesday · host Lara Gieseke

This week, I noticed new changes in my body - stretch marks and bigger bits - and I cried! I've reflected that this has been my physical body version of "noticing is the best first step" AND THAT'S OKAY! Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published Apr 16, 2024

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#233 My Body Continues to Change

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