#233 - Realistic Weight Loss Timeline (From 30% to 15% Body Fat)

from Ransomed Bodies Project · host Trent Harrison

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/ In this episode, I share a REALISTIC timeline for you to go from 30% body fat all the way down to 15% and the mistakes to avoid along the way. If you found this helpful, feel free to leave a genuine 5 star review!

Episode metadata supplied by the publisher feed · Published Jun 10, 2024

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#233 - Realistic Weight Loss Timeline (From 30% to 15% Body Fat)

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