233. Unlocking Mitochondrial Health

Your physical health is directed at the cellular level, but environmental toxins and poor diet can silently damage mitochondria, the energy factories driving everything from brain function to preventing neuro-degenerative diseases. This episode uncovers the dangers of electro-pollution, mercury toxicity, and dietary choices, then reveals actionable methods to regenerate mitochondria and restore balance.Where to Find Dr. Lee CowdenWebsiteWhere to Find VirginiaWebsiteInstagramFacebookLinkedInDonate