EPISODE · Oct 8, 2021 · 11 MIN
234 - Anant Naik on World Mental Health Day.
from Modern Mindset · host Modern Mindset
Adam Cox is joined by Anant Naik, a spokesperson from Mental Health UK, to discuss new research from Perrigo and Nytol which shows the connection between good sleep and mental well-being. They look at some of the factors behind poor sleep and Anant give some tips to help improve the length and quality of sleep. https://mentalhealth-uk.org https://www.nytol.co.uk
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234 - Anant Naik on World Mental Health Day.
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