234: Change It Up A Bit
from Fitness Insider Hosted by Tim Howie
Listen to your body. Take time to rest & recover. Make your exercise fun, you don’t have to hate it.
Embed this episode
No transcript yet.
Similar podcasts
Men On Fire UK
Marcus Bawdon and Sam Harris
Men On Fire is all about what it means to be a man...looking at mental health, diet, fitness, fun while sat round the fire 🔥 New episodes out Thursday mornings
The Untested Podcast
Sean Turner
Welcome to the Untested Podcast. Host Sean Turner will mainly discuss things related to Health, Fitness and Self Improvement. Guests will be come on at least once a month. Enjoy and please email should you have any questions for Q and A or would like to guest star on the show
Moderní Fitness
Jakub Zvelebil a Anděla Kubátová
Jakub Zvelebil a Anděla Kubátová hledají odpovědi na základní otázky týkající souvislostí mezi pohybem a naším životem. Jak chytře investovat čas do pohybu, aby to pro náš život, tělo i mysl mělo smysl. Hledáme způsoby, jak z pohybu udělat součást běžného i společenského života. Pohyb vnímáme jako nástroj osobní rozvoje a budování mezilidských vztahů. Prodloužené epizody a další bonusové materiály naleznete na platformě Hero, kde můžete podpořit naši tvorbu.
Faith & Fitness with Michele Sotak
Michele Sotak
Michele does ministry work at Holy Name Cathedral in Chicago and is a master fitness trainer to other trainers, and trainer to pro-athletes and priests.
Frequently asked questions
How long is this episode of Fitness Insider?
This episode is 8 minutes long.
When was this Fitness Insider episode published?
This episode was published on July 24, 2019.
Can I download this Fitness Insider episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.