#234 | Fitness for Humans (and Bird Dogs) with Jordan Wilcher

Jordan Wilcher returns to the show to talk about a new bird dog addition and to continue our conversation fitness for upland hunting.Show Highlights: A new English setter Snakes and trail running Bird dog fitness The benefits of rucking What’s the deal with zone 2 heart rate training? FOLLOW | @thekidmule and @humanpredatorpackmuleGET FIT | with Human Predator PackmuleGIVE | Habitat & Harmony with Trampled by TurtlesCONTRIBUTE | patreon.com/birdshotFollow us | @birdshot.podcastUse Promo Code | BSP20 to save 20% with onX HuntThe Birdshot Podcast is Presented By: onX Hunt, Final Rise and Upland Gun Company Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.