234 | Holistically You: Healing Through Ayurveda with Navi Gill

We're riding this health and wellness train until the wheels fall off! This week, we talk about the wondrous world of holistic health with holistic wellness educator and therapist Navi Gill. Listen in as Navi details her journey of spiritual health and healing, how she uncovered Ayurveda and how it has improved her quality of life. If you're interested in alternative forms of health and wellness, this is for you!Connect with Navi on her website.Last week, we chatted with intimacy coach and sex educator Rashida Ahmed about sexual love languages and erotic blueprints. It got spicy! Tap in: https://stream.redcircle.com/episodes/a92b3b44-e5fa-4ae7-9816-dc399282bea3/stream.mp3Support us on Patreon | Get Bravado bonus content!Subscribe on YouTube | Our episodes are uploaded weekly.Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space! Visit us:WebsiteTwitterFacebookInstagram @frombeetoyou and @heygermaniShop our Statements Collection! Shop the BGB x Heritage Apothecary Collab | Use code 'THEBLACKGIRLBRA' for 15% off of your order.Brand partners:Curology | Get started with a 30 day free trial! Visit curology.com/bravado. Just pay $5 for shipping and handling!Privacy & Opt-Out: https://redcircle.com/privacy