#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions episode artwork

EPISODE · Sep 11, 2025 · 6 MIN

#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions

from The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions · host Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions. If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, uncertain step.Based on Kavita’s conversation with Deirdre Wolownick - the oldest woman to climb El Capitan - this episode delivers mindset-shifting tools that will redefine how you approach goal setting in your reinvention journey.In this episode you'll discover:A 3-step framework to reduce fear and make goals more achievableWhy preparation  - not action - is the true starting point for successHow to stop comparing and start building momentum from where you areIf you’re ready to move past fear and take confident action toward your midlife reinvention, this episode is your first step. Tune in now._________________________Take the Ikigai Clarity Assessment and find out which of your four Ikigai dimensions may be out of alignment.Schedule a Clarity and Next Chapter Call with KavitaNew episodes every Monday and Thursday.This podcast explores career and life transitions, helping women find clarity, confidence, and purpose through Ikigai and self-discovery. We cover navigating change, overcoming self-doubt and limiting beliefs, finding your purpose-driven career, and building the courage to start your next chapter - whether you're facing a career transition, life transition, or midlife reinvention.itsmytimenowcoaching.com | LinkedIn | Instagram | YouTube

Episode metadata supplied by the publisher feed · Published Sep 11, 2025

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What’s really holding you back from your next chapter - fear of starting, or something deeper? Discover how Goal Setting shifts fear into fuel for your career and life transitions. If you're navigating a life or career change in midlife and find yourself hesitating to take the first step, you're not alone. In this inspiring mini episode, Kavita Ahuja shares the real root of fear, why it’s not about failure, and how a woman in her 60s shattered expectations by saying yes to a single, unc...

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#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions

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