234. I had a mental breakdown

from The Psychology of your 20s · host iHeartPodcasts

Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening. Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988 Samaritans (UK): 116 123 Mental health resources (worldwide): https://www.helpguide.org/find-help Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 27, 2024

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234. I had a mental breakdown

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