234: Moving Past Defensive Mode

from Essential Skills for Humaning Podcast · host Christina Eanes

What happens in your brain when you’ve been emotionally triggered? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why we go into defensive mode and provides strategies for working through it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More The post 234: Moving Past Defensive Mode appeared first on Christina Eanes - Quit Bleeping Around®.

Episode metadata supplied by the publisher feed · Published Apr 29, 2020

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234: Moving Past Defensive Mode

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