2340 – Nutrition for Aesthetics vs Performance - Carbohydrate Timing

from The C3Method Podcast · host Robert Polenik

When should you peak your carbohydrate intake? That depends!!! Is your goal aesthetics or performance? Does that matter? If so, why? We answer all of these questions in today's podcast!

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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2340 – Nutrition for Aesthetics vs Performance - Carbohydrate Timing

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