235 | 4 Tasks to Run Through Each Night to Wake Up More Relaxed and Less Stressed episode artwork

EPISODE · Dec 15, 2025 · 19 MIN

235 | 4 Tasks to Run Through Each Night to Wake Up More Relaxed and Less Stressed

from The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm · host Renae Matt

When you are going to bed thinking of all the tasks that need to be done, you are probably not going to sleep very well. You might also wake up feeling stressed before your head even leaves the pillow. To help rectify this, we are talking about four tasks you can run through each night so that you can ditch the chaotic mornings, you can sleep better and feel more prepared for the day ahead!Let's get to it!Renae..RESOURCE LINKS:> Check out our website for resources and how to work with Renae: renaematt.com> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast> A.U.D.I.T. Your Habits: AuditYourHabits.com> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com> BOOK a coaching session: renaematt.com/coaching> JOIN the community: theroutineadvantagecommunity.com> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114Thanks for being here!- Renae & [email protected] 

When you are going to bed thinking of all the tasks that need to be done, you are probably not going to sleep very well. You might also wake up feeling stressed before your head even leaves the pillow. To help rectify this, we are talking about four tasks you can run through each night so that you can ditch the chaotic mornings, you can sleep better and feel more prepared for the day ahead! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work ...

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235 | 4 Tasks to Run Through Each Night to Wake Up More Relaxed and Less Stressed

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This episode was published on December 15, 2025.

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When you are going to bed thinking of all the tasks that need to be done, you are probably not going to sleep very well. You might also wake up feeling stressed before your head even leaves the pillow. To help rectify this, we are talking about four...

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