235: 7 Tricks To Get The Best Results Working Out

What this episode covers

To take advantage of cyber thursday, message us at @ColossusFit on IGIn today's episode we are going to give you seven tricks to get the best results possible when working out from home or at the gym.Listed points1. Don't make it harder than it needs to be2. Learn to breathe3. Mind muscle connection4. Have a system to ensure progression5. Work towards a goal6. Warm up to your set7. Utilize compoundsThanks for listening! We genuinely appreciate every single one of you listening.➢Join our Podcast FB Group: https://bit.ly/fithealthyhappyfacebook➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

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Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 13 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on December 3, 2020.

What is this episode about?

To take advantage of cyber thursday, message us at @ColossusFit on IGIn today's episode we are going to give you seven tricks to get the best results possible when working out from home or at the gym.Listed points1. Don't make it harder than it...

Can I download this Fit, Healthy And Happy Podcast episode?

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