#235 - Matilda Gend, spring dig glad!

from Pace on Earth podcast · host Ellen och Johnny, ultralöpare och inspiratörer

Vi träffar Matilda Gend som har gjort superbra resultat fast hon är väldigt ny inom ultra. Hon debuterade 2021 då hon sprang 6-timmars i Skövde och lyckades klämma till med 73,2 km. Under 2022 vann hon Tjörnarparen 50 km och gjorde ytterligare ett fantastiskt resultat på 6-timmars på drygt 71 km. Jämfört med många andra ultralöpare inom eliten tränar hon inte så många timmar per vecka, och här får vi höra henne berätta mer om träningen, hur hon förbereder sig inför lopp, vilka rutiner hon har och hur hon tänker om den där ständiga viljan att stå överst på prispallen. Matilda Gend på instagram @spring_dig_glad Anmäl dig till vårt coachingprogram 10 månader mot 10 mil >

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This episode was published on May 13, 2022.

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