235: The Repetition Effect: Overcoming Negative Thought Patterns with 6 Daily Repetition Activities (Mini-episode Day 8 Go Live Challenge) episode artwork

EPISODE · May 9, 2023 · 14 MIN

235: The Repetition Effect: Overcoming Negative Thought Patterns with 6 Daily Repetition Activities (Mini-episode Day 8 Go Live Challenge)

from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach

In this podcast min-episode, I discuss the 4th R in the 7 R's for Living Your Best Thought Life: REPETITION Through repetition you can change negative thought patterns and build a more positive, god-focused mindset. Consistent repetition of life-giving thoughts and affirmations can reprogram your brain, enabling you to break free from negative thinking patterns and move towards a more fulfilling life. I'll share a few stories and strategies for incorporating repetition into daily self-talk and mind-full-of God practices to help you take practical steps towards transforming your thinking habits. Join me to discover how the power of repetition can change your life. *SPECIAL MENTIONS: Diadem WARROR pickleball paddle: https://amzn.to/42mJKgX Diadem ICON pickleball paddle: https://amzn.to/3lujUqH CONNECT WITH VICTORIA: ⁠⁠⁠⁠⁠⁠⁠EMAIL⁠⁠⁠⁠⁠⁠⁠: [email protected] ⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠  www.choose2think.co ⁠⁠⁠⁠⁠⁠⁠MENTORING⁠⁠⁠⁠⁠⁠⁠ www.choose2think.co/coaching.html ⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠⁠⁠⁠⁠⁠FACEBOOK ⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/choose2think ⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/ *⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/3Hcl7v1 *⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/3WvinND *When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support! DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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235: The Repetition Effect: Overcoming Negative Thought Patterns with 6 Daily Repetition Activities (Mini-episode Day 8 Go Live Challenge)

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