EPISODE · Feb 26, 2024 · 59 MIN
235: The science of Flow states: How to turn it on and recapture it when it’s gone.
from Science of Running · host stevemagness
How do we get in the zone to perform at our best? This week we tackle the psychology of performance. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve added…
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235: The science of Flow states: How to turn it on and recapture it when it’s gone.
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