235. When you feel like you are sinking past the point of no return with Osher Gunsberg

In this episode I was so stoked to talk with much loved Australian TV host, radio presenter, podcast host and author Osher Gunsberg (formerly Andrew G). We talk about Osher's relationship with alcohol which was masking anxiety which he has suffered with from a young age. We chat about his history with alcohol, how like many of us, once he starts he can't stop, his rock bottom era and how he turned around just going day by day.To hear more from Osher, tune into his podcast Better Than Yesterday Go to https://www.oshergunsberg.comCheck out his book Back, After The Break https://www.amazon.com.au/dp/B07B4N1CYP?ref_=cm_sw_r_cp_ud_dp_MRKYAGX0HH9YYJBHRR9SOr stay up to date on what he is up to on Instagram @osher_gunsberg For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro; Redemption written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information.