#236: 45k Downloads, Don't Forget About You with Vincent A. Lanci

Host Vincent A. Lanci stops in to thank you for 45,000 listens! Have you been feeling run down or overwhelmed? You are not alone. He shares the latest in his world, both the vulnerable and positive moments:Forgetting self-careUpcoming NAMI collaborationMental health resourcesOther mental health podcastsWelcome back to A Mental Health Break! If you enjoy the show, please subscribe for weekly episodes and rate the show 5 stars to help others join our conversations!Do you have a question for the host or guest? Want to become a show partner? Email Danica at [email protected] connected with us on social media! You can find us at @AMentalHealthBreak on all platforms. For more information about our show and our guests, visit www.vincentalanci.com. We look forward to engaging with you!Episode Music Credits: Adventure by MusicbyAden | https://soundcloud.com/musicbyadenSupport the showPlease share with a friend who could use this episode. All questions for the host or guests: Email [email protected] Partner: Living Proof TBI Coaching - 813 445 3295