236. Freedom from Anxiety with Wendy Tamis Robbins

Do you want to seek freedom from the hold that anxiety has on you? Garrett sits down with Author, Wendy Tamis Robbins, to talk about her journey through anxiety that led her to freedom. Wendy talks about the ways in which we choose to distract ourselves from sensory-motor experiences and how achievement is used to mask feeling broken inside in the workplace. G and Wendy also talk about her new book “The Box: an invitation to freedom from anxiety" and how freedom from anxiety does not mean you no longer experience it... Connect with Wendy Website: https://www.wendytamisrobbins.com Instagram: @wendy_tamis_robbins LinkedIn and Facebook: wendy-tamis-robbins _________________________________________________ Connect with your host, Garrett: @garrettnwood Book a Clarity Session Enroll in Dare To Eat 2.0 with discount for listeners (15% off for listeners) Email Garrett with questions: [email protected] Follow the PODCAST!  @daretomovepodcast #anxiety #freedom #freedomfromanxiety #mindset #workplace #daretomove Learn more about your ad choices. Visit megaphone.fm/adchoices