#236 - Novo estudo sobre exercícios isolados na musculação!

from Exercício Físico e Ciência · host Fabio Dominski

Siga no Instagram: @fabiodominski  Gostou do podcast? Você vai gostar mais ainda desse livro! Livro Exercício Físico e Ciência: Fatos e mitos de Fábio Dominski https://www.amazon.com.br/dp/6586363187?ref=myi_title_dp Fonte: Rosa, Avery BSc1; Vazquez, Gregory BSc1; Grgic, Jozo PhD2; Balachandran, Anoop T. PhD3; Orazem, John PhD1; Schoenfeld, Brad J. PhD1 Hypertrophic Effects of Single- Versus Multi-Joint Exercise of the Limb Muscles: A Systematic Review and Meta-analysis, Strength and Conditioning Journal: April 6, 2022 - Volume - Issue - 10.1519/SSC.0000000000000720 doi: 10.1519/SSC.0000000000000720

Episode metadata supplied by the publisher feed · Published Apr 19, 2022

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#236 - Novo estudo sobre exercícios isolados na musculação!

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This episode was published on April 19, 2022.

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