236: Taking the Agony Out of Major Life Decisions

What if making major life decisions didn't have to be so agonizing?   Many people assume that the bigger the decision, the more time, uncertainty, and emotional turmoil it should involve. But what if you could make major life decisions thoughtfully without turning them into an exhausting, never-ending mental ordeal?   In this episode, I share the story of leaving Costa Rica and deciding where to move next, and I use that experience to illustrate a different approach to making major life decisions.   Along the way, I explore why we often create unnecessary suffering around major life decisions and how we can avoid making difficult feelings into bigger problems than they need to be.   Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/236   If you want my personalized attention and support, we can work together one-on-one. Find out more here: https://www.mariemurphyphd.com/one-on-one