#236 The Holidays & What You Can Expect

Take the Toxicity Profile Analysishttps://coachingwithdrheidi.base44.app/The Holidays are not always something to look forward to. Let's discuss the complexities of dealing with toxic personalities during the holiday season. These individuals often seek control, power over others as well as attention, and admiration from others, particularly during a time when the focus is on joy and connection. Here are a few insights into the behaviors you can more than likely expect to see from toxic individuals this holiday season. It is important to understand these dynamics in order to navigate the upcoming weeks. You do not have to take it upon yourself to fix, change or cancel your plans nor your joy in an attempt to appease their inconsistent, unpredictable behaviors. Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.https://coachingwithdrheidi.com/