236. Was, wenn du Erlaubnis für deinen Körper hättest

from Wahl, Veränderung & Aktion Podcast auf Deutsch · host Simone Milasas

Wie ist deine Beziehung zu deinem Körper und zu Essen? Hungerst du deinen Körper aus, isst du zu viel, bewegst du dich, bewegst du dich nicht, verurteilst du ihn ...? In dieser Folge von Wahl, Veränderung und Aktion spricht Simone Milasas mit der Personal Trainerin Krista Antonio über Körper, Fitness und Kristas persönliche Reise zu einer anderen Beziehung zu ihrem Körper. Was wäre, wenn du deinen Körper und jede Reise, die du unternimmst, um ihn zu verändern, genießen könntest? CCA Episode 236 - What if You Had Allowance of Your Body?

Episode metadata supplied by the publisher feed · Published Nov 26, 2024

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236. Was, wenn du Erlaubnis für deinen Körper hättest

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This episode is 50 minutes long.

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This episode was published on November 26, 2024.

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