237: Change Can Be (EXTREMELY) Strange

Have you ever made a change you knew was right for you, only to wonder why it felt so unsettling?   If you've found yourself grieving a life you chose to leave, questioning your identity after making a major decision, or feeling strangely untethered even though you're confident in your choice, this episode is for you.   In this episode, I explore why change can feel so profoundly strange, even when it leads us exactly where we want or need to go.   Get full show notes, transcript, and more information here: https://www.mariemurphyphd.com/237   If you want my personalized attention and support, we can work together one-on-one. Find out more here: https://www.mariemurphyphd.com/one-on-one