237: Coffee, Fasting and Idolatry with Cristal Dubois, CHP

Sometimes we need a check in our spirit about letting our health goals become an idol. That’s exactly what Cristal Dubois, Christian Health Practitioner, felt God calling her to do after letting fasting become a “trophy.” She also discovered (for herself and her clients) how extending fasts with coffee can be more harmful than helpful and that it’s important to be open to what our bodies need in different seasons and stages of life.You will be so moved by what Cristal shares in this Scripture-driven episode. Links: Salty and Lit Podcastwww.cristaldawnwellness.comJoin The Christian Health Club:  https://www.thechristiannutritionist.com/the-christian-health-club Get on The School of Christian Health and Nutrition Waitlist:CHN Early Interest Opt-In CHP Directory: https://www.thechristiannutritionist.com/chp-directoryWe start June 1st! It's all about Biblical foundations like, circadian health, hormones, mitochondria and God's original design. It's a simple yet powerful approach to restoring balance by aligning with the foundations God established at Creation. We'll walk through the essential elements of well-being—water, sunlight, grounding, real food, breath, sleep, and movement—rooted in both Scripture and science.www.thechristiannutritionist.com