#237 I Stressed Myself into a Spiral

from Walnut Wednesday · host Lara Gieseke

DISASTER WEEKEND (to no one else but me) because I stressed myself out to the point of physical exhaustion. I wasn't hearing the people close to me because I was too upset with myself to accept that it was no big deal. This episode is a reminder to be present, a reminder to celebrate and enjoy the people in your corner (when they empower you) and to be vocal. Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

Episode metadata supplied by the publisher feed · Published May 14, 2024

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#237 I Stressed Myself into a Spiral

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